Tue, Apr 11|
Yoga for Fertility
A 60-minute gentle flow incorporating breath work, movement, mindfulness, and relaxation. No yoga experience required. Cost $10
Time & Location
Apr 11, 2023, 6:00 PM – 7:00 PM
Rochester, 1655 Elmwood Ave, Rochester, NY 14620, USA
About the event
Join Marlee, C-IAYT, from Align Integrative Wellness, for a 60-minute gentle flow incorporating breath work, movement, mindfulness, and relaxation. Learn tools you can take off the mat to keep you feeling balanced and centered, while navigating this challenging season of life.
Marlee is a certified yoga therapist, specializing in women's health and anxiety. Marlee has been an RN for 13 years, with the last 8 years in women's health, including fertility.