We offer events in the lower-level community room of the clinic.
There are various offerings throughout the month including education, yoga therapy, yin yoga, restorative yoga, yoga and acupuncture fusions, Qi Gong, meditation, and group acupuncture.
- Sun, Oct 161655 Elmwood Ave Suite 230, Rochester, NY 14620Yoga with Marlee of Align Integrative Wellness; A gentle full body flow incorporating breathwork, movement, and relaxation. You'll leave feeling both rested and refreshed. All levels welcome. (click details for link to sign up)
- Tue, Oct 181655 Elmwood Ave, Suite 230, Rochester, NY 14620Yoga with Marlee of Align Integrative Wellness; This series is for anyone who has ever thought yoga sounds interesting but thinks it may not be for them... come discover that just isn't true! (click details for link to sign up)
- Wed, Oct 191655 Elmwood Ave, Suite 230, Rochester, NY 14620Wednesday evening, from 5:30 - 7:30 pm; This workshop, partnered with Align Integrative Wellness, will focus on rest and relaxation, with restorative yoga, acupuncture, and educational tips and tricks. No experience required. Cost: $70 (click details for link to sign up)
- Sat, Oct 221655 Elmwood Ave, Rochester, NY 14620Saturday morning from 9 - 11 am; Jacki & Align Integrative Wellness have partnered to offer this workshop focused on calming the nervous system; helpful management strategies, followed by a mellow yoga flow, and acupuncture at the end during savasana. No experience required. Cost: $70